Cinnamon Roll French Toast: Easy and Delicious Recipe Guide

Cinnamon roll French toast combines the best of two beloved breakfast classics: the gooey, cinnamon-infused goodness of a cinnamon roll and the custardy, golden-brown delight of French toast. This dish isn’t just a recipe—it’s an experience. Perfect for breakfast or brunch, this sweet and spiced treat adds a touch of indulgence to your mornings.

In this guide, we’ll explore how to create this simple yet luxurious meal, dive into creative variations, and share tips for serving, storing, and even customizing it for dietary needs. Let’s get started!

Table of Contents

What is Cinnamon Roll French Toast?

The Basics of This Breakfast Classic

This dish is a delightful fusion of two morning staples. At its core, it involves taking cinnamon rolls, soaking them in a rich custard mixture, and cooking them to achieve a crispy exterior and soft, spiced interior. It’s a clever way to transform a simple roll into something extraordinary.

Why It’s a Fan Favorite

The allure of this dish lies in its ability to balance sweetness, spice, and texture. With a slightly caramelized crust and a custardy center, every bite offers comfort and flavor. It’s also incredibly versatile—you can serve it with a variety of toppings, from fresh fruit to maple syrup.

A Brief History of Sweet Breakfasts

Sweet breakfast dishes have long been celebrated in different cultures. French pain perdu (“lost bread”) laid the groundwork for modern French toast, while cinnamon rolls, with their origins in Scandinavian kanelbullar, bring warm spices into the mix. Combining these elements, this dish represents the best of both traditions.

The Allure of Cinnamon Roll French Toast

A Feast for the Senses

As soon as this dish starts to cook, your kitchen fills with the inviting aroma of cinnamon and vanilla. The sizzle as it hits the skillet and the sight of golden edges only add to the appeal. It’s not just food—it’s a sensory experience that feels both indulgent and comforting.

Perfect for Special Occasions or Everyday Indulgence

Whether you’re preparing breakfast for a weekday treat or impressing guests during brunch, this recipe fits the bill. With its flexibility in presentation and toppings, it’s a dish that can feel casual or gourmet.

Ingredients Needed for Cinnamon Roll French Toast

Essential Ingredients

To create the perfect cinnamon roll French toast, you’ll need a handful of ingredients, most of which you probably already have in your kitchen. Here’s what you’ll need to get started:

Cinnamon Rolls: Pre-made or homemade cinnamon rolls work great. Their soft, fluffy texture forms the base of the dish.
Eggs: These act as the binding agent and provide richness to the custard.
Milk or Cream: Use whole milk or heavy cream for a creamy, custardy texture.
Vanilla Extract: A splash of vanilla enhances the sweetness and aroma.
Ground Cinnamon: For that signature warm spice.
Butter: Essential for frying the rolls to a golden-brown perfection.

Each ingredient plays a role in balancing flavors and achieving the ideal consistency, so it’s worth using high-quality staples wherever possible.

Optional Additions for Extra Flavor

For those looking to elevate the dish further, here are some optional ingredients that add a delightful twist:

Maple Syrup or Honey: Drizzle on top for a touch of sweetness.
Powdered Sugar: Dust lightly for a bakery-style presentation.
Nutmeg: A pinch adds depth to the cinnamon flavor.
Fresh Fruits: Think sliced strawberries, blueberries, or bananas for a refreshing contrast.
Chocolate Chips: Sprinkle some on top or mix them into the custard for an indulgent treat.

Quick Tip for Ingredients

If you’re working with pre-made cinnamon rolls, opt for those that come with icing. The icing can be warmed up and drizzled over the finished dish, adding an extra layer of sweetness and appeal.

How to Make Cinnamon Roll French Toast

Step-by-Step Instructions

Creating cinnamon roll French toast is simpler than you might think. Follow these steps to achieve a perfectly golden and flavorful dish every time.

Prepare the Cinnamon Rolls
- If using pre-made cinnamon rolls, bake them according to the package instructions and allow them to cool slightly.
- If making homemade rolls, ensure they are fully baked and fluffy before starting.
Make the Custard Mixture
- In a medium-sized bowl, whisk together:
  - 3 large eggs
  - 1 cup of milk or cream
  - 1 teaspoon of vanilla extract
  - 1 teaspoon of ground cinnamon
- Mix until smooth and well combined.
Slice the Rolls
- Cut each cinnamon roll into thick slices or chunks, depending on your desired presentation. This ensures even cooking and allows the custard to soak through.
Dip the Rolls in Custard
- Place each roll slice into the custard mixture, ensuring it is thoroughly coated but not overly soaked. Let it sit for a few seconds to absorb the liquid.
Cook to Perfection
- Heat a large skillet or griddle over medium heat and melt a generous pat of butter.
- Place the custard-coated cinnamon roll slices on the skillet and cook for 2–3 minutes per side, or until golden brown. Avoid overcrowding the pan to ensure even cooking.
Serve and Garnish
- Once cooked, transfer the slices to a plate. Add your favorite toppings such as powdered sugar, maple syrup, fresh fruits, or the icing from pre-made rolls.

Pro Tip for Perfect Results

Use medium heat to avoid burning the cinnamon rolls while ensuring they cook through. If you’re cooking for a larger crowd, keep the cooked slices warm in an oven set to 200°F while finishing the rest.

Common Mistakes to Avoid

Even with a straightforward recipe like this, a few pitfalls can affect the outcome. Here’s what to watch out for:

Over-soaking the Rolls: If the cinnamon rolls sit in the custard for too long, they may become mushy and fall apart.
Skipping the Butter: Butter not only prevents sticking but also adds a delicious, golden crust to each slice.
High Heat Cooking: Using too much heat can burn the exterior before the center is fully cooked. Stick to medium heat for the best texture.
Not Letting the Custard Set: Allowing the rolls to rest briefly after soaking ensures the custard flavors fully infuse.

Cinnamon Roll French Toast Variations

Classic Cinnamon Roll French Toast Casserole

If you’re serving a crowd or want a make-ahead option, transforming cinnamon roll French toast into a casserole is the way to go. This variation combines all the flavors you love in a convenient baked format.

How to Make It:

Ingredients Needed:
- 1 can of pre-made cinnamon rolls (or homemade)
- 5 large eggs
- 1 cup of milk
- 1 teaspoon of vanilla extract
- 1 teaspoon of cinnamon
- Optional: nuts, raisins, or a drizzle of icing
Instructions:
- Preheat your oven to 350°F (175°C).
- Grease a baking dish with butter or non-stick spray.
- Cut the cinnamon rolls into bite-sized pieces and spread them evenly in the dish.
- In a separate bowl, whisk together eggs, milk, vanilla, and cinnamon.
- Pour the mixture evenly over the rolls, ensuring they’re well-soaked.
- Let it sit for 10–15 minutes to absorb the custard.
- Bake for 25–30 minutes or until golden brown and set in the center.
- Serve warm with icing or syrup drizzled on top.

This casserole-style dish is perfect for holidays or brunch gatherings, offering all the flavor with minimal effort.

Vegan and Dairy-Free Alternatives

For those with dietary restrictions, cinnamon roll French toast can easily be adapted into a vegan or dairy-free dish without sacrificing flavor.

Key Substitutions:

Egg Replacements: Use flax eggs (1 tablespoon ground flaxseed + 2.5 tablespoons water per egg) or a store-bought egg substitute.
Milk Alternatives: Swap dairy milk with almond milk, oat milk, or coconut milk.
Butter Substitutes: Opt for vegan butter or coconut oil for frying.

Recipe Adjustments:

Follow the same steps as the classic recipe, but use the substitutions mentioned above.
Consider adding a pinch of turmeric for a golden hue in the absence of eggs.
Top with maple syrup, fresh fruit, or dairy-free whipped cream for a finishing touch.

Other Creative Twists

Stuffed Cinnamon Roll French Toast: Layer cream cheese or Nutella between slices of cinnamon rolls before soaking them in custard.
Savory Cinnamon Roll French Toast: Skip the sugar in the custard and add a sprinkle of salt and herbs for a unique, savory take.

With these variations, you can cater to different tastes, occasions, and dietary needs, making cinnamon roll French toast a truly customizable delight.

Why Cinnamon Roll French Toast is a Perfect Breakfast Dish

A Delightful Combination of Flavors

Cinnamon roll French toast effortlessly brings together the best aspects of breakfast. The warm, gooey cinnamon flavor blends harmoniously with the soft, custardy texture of French toast, creating a dish that’s both indulgent and satisfying. Each bite offers a delightful mix of sweetness and spice, making it an irresistible choice for mornings.

Versatile for Any Occasion

This dish shines as both an everyday treat and a showstopper for special occasions. Whether you’re celebrating a birthday, hosting brunch, or simply enjoying a lazy Sunday, cinnamon roll French toast fits the bill. Its adaptability means you can dress it up with toppings or keep it simple for a comforting breakfast.

Health Benefits of Ingredients

While this dish is undoubtedly indulgent, it also includes a few nutritious elements that add value to your breakfast table:

Cinnamon: Known for its anti-inflammatory properties and ability to regulate blood sugar levels, cinnamon is a super spice that elevates the flavor and health profile of this dish.
Eggs: Packed with protein and essential vitamins like B12, eggs provide the energy you need to start your day right.
Milk: A source of calcium and vitamin D, milk enriches the custard mixture while contributing to your daily nutrient intake.

By making a few mindful adjustments—such as reducing sugar or using whole-grain cinnamon rolls—you can enjoy this dish with a healthier twist.

Appeal for Families and Kids

Kids love cinnamon roll French toast for its sweet and familiar flavors, while adults appreciate its nostalgic charm and versatility. It’s also a great recipe for getting the whole family involved in the kitchen—children can help whisk the custard, while older kids can learn to cook the rolls under supervision.

Cinnamon roll French toast isn’t just a meal—it’s a way to bring people together over a shared love of delicious, comforting food.

Tips for Serving and Storing Cinnamon Roll French Toast

Best Toppings to Pair with Cinnamon Roll French Toast

The right toppings can elevate cinnamon roll French toast from delicious to absolutely unforgettable. Here are some tried-and-true options:

Maple Syrup: A classic addition that complements the cinnamon flavor beautifully.
Whipped Cream: Add a fluffy, creamy touch for extra indulgence.
Fresh Fruits: Strawberries, blueberries, or sliced bananas offer a refreshing contrast to the sweetness.
Powdered Sugar: A light dusting gives it a bakery-worthy finish.
Nuts: Toasted pecans or almonds add crunch and a nutty depth of flavor.
Chocolate Drizzle: For those with a serious sweet tooth, melted chocolate or Nutella is a perfect topping.
Caramel Sauce: Adds a luxurious, rich layer to the dish.

Feel free to mix and match toppings to suit your taste preferences or the season.

Proper Storage and Reheating Methods

If you have leftovers (although they’re rare with this dish!), proper storage and reheating are essential to preserve the flavor and texture.

Refrigerating Leftovers:
- Allow the cinnamon roll French toast to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3–4 days.
Freezing for Longer Storage:
- Arrange the cooked slices in a single layer on a baking sheet. Freeze until solid, then transfer to a freezer-safe bag or container.
- Keep frozen for up to 2 months.
Reheating Instructions:
- In the Oven: Preheat to 350°F (175°C). Place the slices on a baking sheet and cover with foil to retain moisture. Heat for 10–15 minutes.
- In the Microwave: For a quick option, microwave individual slices on a plate for 30–60 seconds.
- On the Stove: Heat a non-stick skillet over medium-low heat, adding a touch of butter for a freshly cooked feel.

Tips for Serving at Gatherings

To keep things warm during a brunch gathering, place the cooked slices in a low-temperature oven (200°F/90°C) until ready to serve.
Arrange a “toppings bar” so guests can customize their French toast with syrups, fruits, and other additions.

With these serving and storage tips, you can enjoy cinnamon roll French toast anytime without compromising on quality or taste.

Comparing Cinnamon Roll French Toast to Other Breakfast Dishes

Difference Between French Toast and Cinnamon Rolls

At first glance, cinnamon roll French toast may sound similar to its individual components—cinnamon rolls and traditional French toast—but it’s truly in a league of its own.

Cinnamon Rolls: These are dense, sweet, and packed with a cinnamon-sugar filling, often topped with a creamy glaze. While they’re delightful on their own, they lack the custard-soaked texture that makes French toast so special.
French Toast: Classic French toast involves slices of bread soaked in a rich egg-and-milk custard and pan-fried to golden perfection. While satisfying, it doesn’t have the spice-forward, gooey nature of cinnamon rolls.
Cinnamon Roll French Toast: By combining the two, you get the soft, custardy texture of French toast and the warm, spiced decadence of cinnamon rolls. The result is a breakfast dish that feels familiar yet extraordinary.

How It Stands Out from Pancakes and Waffles

While pancakes and waffles are staples in the world of breakfast, cinnamon roll French toast offers a unique twist that sets it apart.

Pancakes: Fluffy and versatile, pancakes rely heavily on syrup and butter for flavor. In contrast, cinnamon roll French toast is packed with built-in flavor from the cinnamon and custard.
Waffles: Known for their crispiness, waffles offer texture but lack the rich, custardy depth of French toast.
Cinnamon Roll French Toast: This dish bridges the gap between richness and texture. Its caramelized edges and moist, flavorful interior make it a standout option for those who crave something more indulgent.

Perfect for Brunch Buffets

If you’re hosting a brunch, cinnamon roll French toast is sure to outshine other options. It offers the sweetness of a dessert while still feeling hearty enough for breakfast. Additionally, its ability to pair with a wide range of toppings and sides makes it a versatile centerpiece for any buffet.

A Dish for All Ages

Unlike some breakfast options that appeal more to adults or children, cinnamon roll French toast strikes a universal chord. Its sweetness and nostalgic flavors make it a hit with kids, while the gourmet flair and customizable toppings appeal to adults.

Cinnamon roll French toast isn’t just another breakfast—it’s a dish that brings people together with its unique combination of comfort and creativity.

Nutritional Breakdown of Cinnamon Roll French Toast

Calories and Macronutrients

Cinnamon roll French toast is a treat, but understanding its nutritional profile can help you enjoy it mindfully. Here’s a breakdown based on standard ingredients:

Calories: Approximately 350–450 calories per serving, depending on the toppings and portion size.
Protein: Around 8–10 grams from eggs and milk.
Fat: Roughly 12–18 grams, depending on the use of butter and cream.
Carbohydrates: Typically 45–55 grams, driven by the cinnamon rolls and any added sugar.
Sugar: Varies widely depending on icing, syrup, or additional toppings—ranges from 15 to 25 grams.

While this dish leans toward indulgence, its macronutrient content provides energy to kick-start your day.

Tips for a Healthier Version

If you’d like to enjoy cinnamon roll French toast without overindulging, try these adjustments to make a healthier version:

Swap to Whole-Grain Cinnamon Rolls: Opt for rolls made with whole-grain flour for added fiber and nutrients.
Use Low-Fat Milk or Plant-Based Alternatives: Skim milk, almond milk, or oat milk can reduce the overall fat content without compromising texture.
Limit Sugar in the Custard: If your cinnamon rolls are already sweet, skip additional sugar in the egg mixture.
Incorporate Fresh Fruits: Add a layer of natural sweetness with fresh berries or banana slices instead of syrup.
Choose Yogurt Topping: Replace whipped cream with a dollop of Greek yogurt for protein and a tangy flavor.
Bake Instead of Frying: Baking reduces the need for butter and oil while maintaining the same golden-brown crust.

Balancing Indulgence and Nutrition

While it’s perfectly fine to indulge occasionally, balancing your meal with nutrient-dense sides like a fresh fruit salad or a handful of nuts can enhance the nutritional value of your breakfast.

Cinnamon roll French toast doesn’t have to be a guilty pleasure—it can be part of a balanced diet with a few mindful tweaks.

Cinnamon Roll French Toast Around the World

Regional Twists and Inspirations

Cinnamon roll French toast is a modern twist on two classic dishes, but its flavors and preparation methods draw inspiration from global culinary traditions. Here’s how similar ideas are embraced around the world:

French Pain Perdu: Known as “lost bread,” this French classic involves soaking stale bread in a rich custard and frying it to perfection. While it doesn’t feature cinnamon rolls, the concept of reimagining a staple bread is strikingly similar.
Scandinavian Kanelbullar: Scandinavian cinnamon buns, or kanelbullar, are less sweet than their American counterparts and often include cardamom. Using these rolls for French toast offers a subtle, spiced variation.
Indian Shahi Tukda: This royal dessert involves fried bread soaked in sweetened milk and flavored with cardamom and saffron. While it’s not breakfast, its rich, custard-like texture is a distant cousin to cinnamon roll French toast.
Mexican Capirotada: A traditional bread pudding, capirotada incorporates cinnamon, nuts, and dried fruits. The use of warm spices parallels the flavors of cinnamon roll French toast.

Cultural Significance of Sweet Breakfasts

Sweet breakfasts are a universal comfort, transcending cultures and cuisines. Here’s a quick look at why they resonate worldwide:

In Europe: Many European countries, like France and Belgium, embrace sweet pastries and breads for breakfast, such as croissants, waffles, and pain perdu.
In the US: Sweet dishes like pancakes, cinnamon rolls, and French toast are breakfast staples, often served with syrup or icing.
In Asia: Sweetened rice dishes or buns, such as Japanese melon pan, showcase how sweets also make their way into breakfast across Asia.

Cinnamon roll French toast serves as a bridge between these traditions, combining the best of classic breakfast dishes and global flavors into one irresistible creation.

Fusion Ideas Inspired by World Flavors

For adventurous cooks, consider adding global twists to your cinnamon roll French toast:

Chai Spice Custard: Infuse the custard with cardamom, ginger, and cloves for an Indian-inspired twist.
Coconut Milk Base: Replace regular milk with coconut milk for a tropical flavor reminiscent of Southeast Asian desserts.
Chocolate and Chili: Add a touch of chili powder and a chocolate drizzle for a Mexican-inspired flavor profile.

With so many ways to experiment, cinnamon roll French toast can easily take on new life as a globally inspired dish.

How to Pair Cinnamon Roll French Toast with Drinks

Best Coffee and Tea Pairings

Cinnamon roll French toast is rich and flavorful, making it an ideal companion to warm, comforting beverages. The right drink not only balances the sweetness but also enhances the overall experience.

Coffee:
- A cup of black coffee or a lightly sweetened latte complements the spiced notes of cinnamon roll French toast. The bitterness of coffee contrasts beautifully with the dish’s sugary elements.
- For a flavored twist, try a cinnamon-infused latte or a vanilla cappuccino to echo the dish’s key flavors.
Tea:
- Spiced teas, such as chai or cinnamon-infused black tea, work perfectly to enhance the warm spice profile.
- Herbal teas like peppermint or chamomile provide a refreshing contrast to the richness.

Other Beverages to Complement the Dish

While coffee and tea are classic pairings, non-caffeinated options can also elevate the experience.

Hot Chocolate: A creamy, lightly spiced hot chocolate pairs decadently with the dish for an indulgent breakfast treat.
Milk: Simple and wholesome, a glass of cold or warm milk complements the sweet and cinnamon flavors without overwhelming the palate.
Fresh Juice: For a lighter pairing, opt for fresh orange or apple juice. The acidity and natural sweetness create a refreshing contrast.
Smoothies: A fruit-based smoothie, like strawberry-banana or blueberry, adds a nutrient-packed boost to your meal.

Customizing Pairings for Special Occasions

For brunch gatherings, you can create a “drink station” alongside your cinnamon roll French toast. Provide guests with options like flavored coffees, various teas, or freshly pressed juices to let them customize their pairing.

The perfect drink pairing enhances the flavors of cinnamon roll French toast, creating a well-rounded meal that feels luxurious yet comforting.

FAQs About Cinnamon Roll French Toast

Can I Prepare Cinnamon Roll French Toast in Advance?

Yes, you can prepare it ahead of time! If making a casserole version, assemble the dish the night before and store it in the refrigerator. When ready to serve, bake it fresh in the morning. For the classic skillet method, cook the French toast in advance and store it in an airtight container. Reheat in the oven or on a stovetop for best results.

How Do I Make It Gluten-Free?

To make gluten-free cinnamon roll French toast, use gluten-free cinnamon rolls, which are widely available in stores or can be made at home. Ensure that all other ingredients, such as vanilla extract and spices, are certified gluten-free. Follow the same steps in the recipe for a delicious gluten-free alternative.

What Are Some Creative Toppings for Cinnamon Roll French Toast?

Take your French toast to the next level with these creative topping ideas:

Crumbled Granola: Adds a crunchy texture.
Coconut Flakes: For a tropical touch.
Homemade Fruit Compote: Simmer fresh or frozen fruits with a little sugar and lemon juice for a warm topping.
Candied Nuts: Sprinkle on caramelized pecans or walnuts for extra sweetness and crunch.

Can I Make Cinnamon Roll French Toast in a Slow Cooker?

Absolutely! To make it in a slow cooker, layer sliced cinnamon rolls in the crockpot, pour the custard mixture over them, and cook on low for 2–3 hours or until set. This method is especially convenient for gatherings or when you want to free up your stovetop.

What’s the Best Type of Cinnamon to Use?

Both Ceylon and Cassia cinnamon work well, but they bring slightly different flavors.

Ceylon Cinnamon: Known as “true cinnamon,” it has a milder, sweeter taste, perfect for those who prefer a subtle spice.
Cassia Cinnamon: This type is bolder and spicier, making it ideal for a robust cinnamon flavor.

Can I Freeze Cinnamon Roll French Toast?

Yes, cinnamon roll French toast freezes well! Let the slices cool completely, wrap them individually in plastic wrap or foil, and store them in a freezer-safe bag. To reheat, thaw overnight in the refrigerator and warm in the oven or on a skillet.

Conclusion: A Breakfast Worth Waking Up For

Few dishes can rival the rich, comforting flavor of this sweet and spiced breakfast treat. Combining the tender texture of custard-soaked bread with the iconic aroma of cinnamon rolls, this dish is perfect for lazy mornings, celebratory brunches, or any time you want to indulge in something special.

The flexibility of this recipe allows you to adapt it for different tastes and occasions. Whether you prepare it as a baked casserole, a skillet masterpiece, or even a vegan version, the result is always delightful. Add your favorite toppings, pair it with a warm drink, and you have a meal that feels like a warm hug on a plate.

By following the tips and creative ideas shared here, you can make this iconic breakfast dish your own. Invite family and friends to the table and let the aroma of cinnamon and vanilla fill the air—this is a recipe that creates both memories and smiles.